top of page
Our dream team
Chakra balancing with Eva
05 minutes:
An emergency reset
10 minutes:
Connecting with your heart
15 minutes:
The tired warrior break
20 minutes:
Astronaut’s journey.
30 minutes:
The universe has my back
Sleepy Sound Spa with Deborah
05 minutes:
Slowing down your mind
10 minutes:
A nighttime walk in nature
15 minutes:
Dreamy sound spa
20 minutes:
Meet your power animal
30 minutes:
A sleepy sound Spa
Singing bowls with Gråinne
05 minutes:
Reset and Reconnect to your Body
10 minutes:
Grounding Sound Meditation
15 minutes:
From Overwhelm to Calm
20 minutes:
Clear your Mind and find your Inspiration.
30 minutes:
Unwind and Rest
Mindful doodling with Rebekah
05 minutes:
A Calming Reset
10 minutes:
‘Writers’ UNblock
15 minutes:
Mindful doodling
20 minutes:
Journey to slowing down
30 minutes:
Mindful journaling
Mindful music with Holly
05 minutes:
Return to the present moment
10 minutes:
Prepare for sleep
15 minutes:
Relaxing your body
20 minutes:
Music for daydreaming.
30 minutes:
Letting go of stress or emotion.
Stories, songs with Rosie & Kasia
05 minutes:
A moment to refresh
10 minutes:
A restful pause
15 minutes:
Time for you
20 minutes:
Tuning in and zoning out
30 minutes:
A journey of relaxation
bottom of page